We Love Eco Tan

The ultimate organic sunless tan has arrived at East Day Spa this summer.

The Ultimate Skin Diet

All the products in the world won’t change the simple fact that when it comes to skin, you are what you eat.

Staff Favourites: Part Two

Autumn Cairns manages the Queenstown outpost of Spring. Spring was born in Queenstown, and as you may know, has just opened up its second location – a stones throw from the beach in St Heliers Bay, Auckland.

The Superfoods of Summer

These fruits and vegetables that have it all. Read about our favourite in-season produce that delivers the maximum health benefits you never knew.

Introducing: Dr. Jacksons

Be wooed by Mr. Natural with this exciting new all botanical range, on its way to Spring spa.

How to: Meditate

We rediscover our inner peacefulness and learn to chill out with this easy six minute meditation session.